Water | 86.2g |
Energy | 59.0kcal |
Energy | 247.0kJ |
Protein | 5.22g |
Total lipid (fat) | 1.55g |
Ash | 1.5g |
Carbohydrate, by difference | 5.53g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 44.0mg |
Iron, Fe | 5.78mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 124.0mg |
Sodium, Na | 178.0mg |
Zinc, Zn | 37.92mg |
Copper, Cu | 0.738mg |
Manganese, Mn | 0.394mg |
Selenium, Se | 63.7??g |
Vitamin C, total ascorbic acid | 4.7mg |
Thiamin | 0.105mg |
Riboflavin | 0.065mg |
Niacin | 1.267mg |
Pantothenic acid | 0.157mg |
Vitamin B-6 | 0.06mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 16.2??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Vitamin A, IU | 25.0IU |
Fatty acids, total saturated | 0.443g |
14:0 | 0.035g |
16:0 | 0.314g |
18:0 | 0.045g |
Fatty acids, total monounsaturated | 0.152g |
16:1 undifferentiated | 0.038g |
18:1 undifferentiated | 0.074g |
20:1 | 0.033g |
Fatty acids, total polyunsaturated | 0.591g |
18:2 undifferentiated | 0.028g |
18:3 undifferentiated | 0.044g |
18:4 | 0.092g |
20:4 undifferentiated | 0.033g |
20:5 n-3 (EPA) | 0.188g |
22:6 n-3 (DHA) | 0.203g |
Cholesterol | 25.0mg |
Tryptophan | 0.059g |
Threonine | 0.225g |
Isoleucine | 0.227g |
Leucine | 0.368g |
Lysine | 0.39g |
Methionine | 0.118g |
Cystine | 0.069g |
Phenylalanine | 0.187g |
Tyrosine | 0.167g |
Valine | 0.228g |
Arginine | 0.381g |
Histidine | 0.1g |
Alanine | 0.316g |
Aspartic acid | 0.504g |
Glutamic acid | 0.711g |
Glycine | 0.327g |
Proline | 0.213g |
Serine | 0.234g |